I used to have a No-Hiking rule that went something like this..."If there is grass and an incline... we are driving." But one day, I accidentally hiked up a mountain. When I got to the top... I felt inspired. I pictured myself as an athlete, and began my journey from mom to athlete. So if you are a mom who puts on that sports bra every morning, only to take it off at 5 pm ... without ever actually working out, then take the leap and turn yourself into an athlete too.